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Athletics club Programme

2023 Season Programme for Children & Youth
Programmes

Pre-School (5 - 6 years old)

Kids & Youth (7 - 16 years old)

The AAC offers the children in our community an opportunity to participate in a variety of skills from the disciplines of running, jumping, and throwing. Our programmes are largely shaped by athletes' preferences and interests, ensuring that each participant finds a path that resonates with their passion. This, in turn, enriches the AAC experience as it helps to foster inclusivity and unity among the athletes, creating a dynamic environment where diversity is celebrated. Not only that, our dedicated team of coaches aim to mould the very best out of our athletes and instill essential values such as sportsmanship and mutual respect.

 

Through personalized guidance and tailored training, our coaches not only focus on enhancing physical abilities but also on nurturing mental resilience. We believe that these qualities go beyond the sports arena, positively impacting the athletes' lives in various aspects. As a result, the AAC is more than just a training ground; it's a community where young athletes discover their potential, forge meaningful connections and grow into well-rounded individuals who contribute positively to society.

Time

Refer to our Locations tab

Venues
  • Bedok Stadium
  • Bukit Gombak Stadium
  • Choa Chu Kang Stadium
  • Clementi Stadium
  • Home of Athletics (Kallang Practice Track)
  • Hougang Stadium 
  • Woodlands Stadium
  • Yio Chu Kang Stadium
  • Yishun Stadium
Fee

Non-members: $185

Members: $130
50% of the fee can be offset using ActiveSG dollars. *T&C Applies.

 

2023 Distance Running Programme
Programmes

Distance Running Programme (9 - 99 years old)

There is a programme for everyone in the ActiveSG Athletic Club Distance Running Group!

Everyone has a different reason for taking up running as a sport. Some want to pursue a more active lifestyle, and become healthier in doing so; others may want to prepare for their BMT (Basic Military Training), survive the 2.4km distance in the IPPT (Individual Physical Proficiency Test), compete in the inter-school games, complete a certain distance, break a personal record or even qualify for the SEA (South-East Asian) games! Regardless of the reason, ActiveSG’s training program is planned and tailored to meet the needs of each runner.

The ActiveSG Distance Running Group celebrates diversity and exists as an inclusive social entity. We welcome all runners regardless of background, training objectives, or age (as long as children are above 10 years old). With a group of coaches led by Head Coach Mr Steven Quek, participants will experience an approach to distance running training originating from one of the most experienced and advanced distance running coach in Singapore.

In addition to receiving a customised training programme, participants will get to enjoy being a part of a larger community of like-minded athletes. This is not for the sole purpose of running together, but also to encourage each other to lead an active and healthy lifestyle. Members of the programme will get many opportunities to learn about the science of training from the coaches and exchange healthy living tips with experienced athletes. Even though the training program is highly individualised, it is designed in a manner whereby you will always be training with a group, making the endurance training sessions more fun and manageable.

Time

Mon & Thu: 6.30pm – 8.30pm
Sat*: 7.30am – 9.30am (Macritchie reservoir)

Venues
  • Bukit Gombak Stadium
  • Yio Chu Kang Stadium 
  • Bedok Stadium - NEW!
    *Sat sessions are held at Macritchie Reservoir. 
    Meeting Point: Roundabout of the entrance
Fee

Non-members: $255

Members: $180

50% of the fee can be offset using ActiveSG dollars. *T&C Applies.

 Registration Link

Bukit Gombak

Yio Chu Kang

Bedok

 

2023 ActiveSG Intellectual Impairment Programme
Programmes

Intellectual Impairment Programme (12 - 30 years old)
Establishing a positive and welcoming approach, our Para Academy Athletics programme encourages participants to actively enhance the physical, social and emotional well-being holistically through run, jump and throw activities. Via this programme, participants learn and develop a series of physical and technical skills. These sessions focus on agility, balance, cardiovascular endurance, flexibility, muscular strength and enjoyment in a safe environment. As part of the initiatives to enable People with Disabilities (PWDs) to participate in sport activities and that inclusion not exclusion has been the priority, this programme increases the opportunities for our participants to live active and pursue high performance sport in a progressive pathway.

 Time

Friday, 6:00pm - 8:00pm

Venue

 Yio Chu Kang Stadium

Choa Chu Kang Stadium

 Fee

Non-members: $92.00

Members: $32.00

50% of the fee can be offset using ActiveSG dollars. *T&C Applies.

 Registration Link

Register here!

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