MyActiveSG+

Our Programmes

Our Seasonal Programmes take place at 4 external venues: 

  1. Paddle Lodge @ MacRitchie Reservoir
  2. Sports Hub Water Sports Centre @ Marina Reservoir
  3. PAssion WaVe @ Jurong Lake Gardens
  4. *new!* PAssion WaVe @ Bedok Reservoir

KIAK 9 to 14 yo = Born in 2010 to 2015.

 

2024 SEASON 4 PROGRAMMES (OCT-DEC)

PROGRAMME TRAINING VENUE DATES/TIMES FEES & REGISTRATION
Kid-in-a-Kayak (KIAK) Season Programme   10-week programme *Standard fee of $185 per season; Subsidised fee of $130 per season.
Kid-in-a-Kayak (KIAK) - 9 to 14 yo PAssion Wave @ Bedok Reservoir

Saturdays 3.00pm - 4.30pm

Saturdays 4.30pm - 6.00pm

Sundays 3.00pm - 4.30pm

Sundays 4.30pm - 6.00pm

Register Now ►
Kid-in-a-Kayak (KIAK) - 9 to 14 yo PAssion Wave @ Jurong Lake Gardens

Saturdays 3.00pm - 4.30pm

Saturdays 4.30pm - 6.00pm

Sundays 3.00pm - 4.30pm

Sundays 4.30pm - 6.00pm

Register Now ►
Kid-in-a-Kayak (KIAK) - 9 to 14 yo Paddle Lodge @ MacRitchie Reservoir

Saturdays 3.30pm - 5.00pm

Saturdays 5.15pm - 6.45pm

Sundays 7.30am - 9.00am

Sundays 9.15am - 10.45am

Sundays 3.30pm - 5.00pm

Sundays 5.15pm - 6.45pm

Register Now ►
Kid-in-a-Kayak (KIAK) - 9 to 14 yo Sports Hub Water Sports Centre @ Marina Reservoir

Saturdays 3.30pm - 5.00pm

Saturdays 5.15pm - 6.45pm

Sundays 7.30am - 9.00am

Sundays 9.15am - 10.45am

Sundays 3.30pm - 5.00pm

Sundays 5.15pm - 6.45pm

Register Now ►
Paracanoe Season Programme   10-week programme *Standard fee of $92 per season; Subsidised fee of $32 per season.
ACA Paracanoe Sports Hub Water Sports Centre @ Marina Reservoir Sundays 9.00am - 11.00am Register Now ►

*Singapore Citizens and Permanent Residents are eligible for the subsidised rate. SportCares Bursaries are available for eligible applicants.

https: //sportcares.sportsingapore.gov.sg/initiatives/sportcaresbursary

 

Programme Structure

Kid-in-a-Kayak (KIAK)
Beginners 9 to 14 years old
Mandatory swimming requirement of minimum 200m unaided or SwimSafer Silver.
Recommended at least 1.35m and 30-55kg.
1x 1.5h a week on weekend afternoons.
Season of 10 weeks = total 10 sessions.
*Standard fee of $185 per season; Subsidised fee of $130 per season.
Most participants complete about 1-2 years (4-8 seasons) in KIAK before moving to Upsized.

 

ACA Upsized
By invitation only. Current criteria is 2km < 15 mins for U12 athletes. Older athletes will be considered on a case by case basis.
10 to 14 years old.
Up to 2x 1.5h a week (one weekend session plus additional opt-in session)
Season of 10 weeks, up to 20 sessions in total.
*Standard fee of $185 per season; Subsidised fee of $130 per season.
Current Programmes
MacR Wed 5pm & Sat 515pm
MacR Thu 5pm & Sun 730am / 915am / 515pm
WSC Wed 5pm & Sat 515pm
WSC Thu 5pm & Sun 730am / 515pm
Bdk Sat 3pm / 430pm (weekday at WSC)
JLG Sat 3pm / 430pm (weekday at MacR)

Expectations
Attend at least 80% of sessions.
Take part in all recommended competitions.

ACA Squad

By invitation only. Must aspire to qualify for the Singapore National Junior Team. Current criteria is 2km < 14 mins for U12 Girls and < 13 mins for U12 Boys. Older athletes will be considered on a case by case basis.
11 to 16 years old
6-8x 2h a week
Season of 3 calendar months = total ~80-90 sessions.
*Standard fee of $557 per season; Subsidised fee of $390 per season.

General Schedule
Tuesday to Friday 430-630pm
Saturday 715-915am (combined at WSC)
Saturday & Sunday 5-7pm

Expectations
Willing and able to train at least 4x/wk, recommended 5-6x/wk. Take part in all recommended competitions and time trials.

 

Paddle-for-Life
By invitation only. 
15 years old and above.
2x 2h a week, Sat & Sun 3-5pm.
Season of 10 weeks = total 20 sessions.
*Standard fee of $185 per season; Subsidised fee of $130 per season.

Expectations
Take part in mass participation competitions/events when available.

 

Paracanoe 
10 years old and above, with lower limb impairment.
Sports Hub Water Sports Centre @ Marina Reservoir
Mandatory swimming requirement of minimum 50m unaided or SwimSafer Stage 3.
1x 2h a week on Sundays 9-11am
Season of 10 weeks = total 10 sessions.
*Standard fee of $92 per season; Subsidised fee of $32 per season.

For more information about the Singapore Canoe Federation Paracanoe programme, please visit https://scf.org.sg/disciplines/view/paracanoe

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