Noodle In Broth

Prep: 10 Mins Cook: 10 Mins Portion: Serves 2 This light one-dish recipe helps to meet the wholegrains, proteins, vitamins and calcium recommended for the day.
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Sweet-glazed Fish With Vegetables

Prep: 10 mins Cook: 10 mins Portion: Serves 2 Fish is a good quality protein that is low in fat and easy to digest. The high protein content in fish appears to be related to preservation of muscle mass. Pair up with local greens for a delicious and...
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Beef and Broccoli

Prep: 10 Mins Cook: 10 Mins Portion: Serves 2 This delicious and fast to cook stir-fry recipe contains high-quality protein, iron, fibre and important vitamins are good for health.
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Savoury Oatmeal Porridge

Prep: 10 mins Cook: 15 mins Portion: Serves 2 This is a warm and nutritious recipe for breakfast. Oats are whole grains that are high in soluble fibre and can help to lower bad cholesterol in the body. The added lean protein in this meal boost...
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ActiveSG Circle aims to inspire and empower ActiveSG members to live better through sport. With a variety of content: from event listings, classes and programmes, to editorial articles and an extensive library of video content, ActiveSG Circle is at the pulse of all things sport, fitness and wellness, providing Singaporeans with a gateway to an active and sporty lifestyle.

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