Think Twice Before You Hit The Snooze Button

In a survey by market research firm Wakefield Research, more than 8 in 10 Singaporeans spend their weekends sleeping in to make up for the lack of sleep over the week. They also found out that Singaporeans are the second-most sleep-deprived people...
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What you should know about sleep trackers before jumping on the bandwagon

Have your friends been showing you their sleek, futuristic-looking sleep trackers on their wrists, and enthusing about how their useful gadgets are improving their health and lifestyle?
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Impacts of sleep on shift workers


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