Photo By: Ng Chrong Meng

WHAT IS FUNDAMENTAL MOVEMENT SKILLS?

Fundamental Movement Skills (FMS) form the building blocks that underpin daily living activities!

The early years are crucial for helping children build this foundation. Children who lack movement skills competencies are less likely to acquire sports specific and complex movement in their growing years.

Find out more about FMS through the eyes of Azhar, a parent of 2:

FUNDAMENTAL MOVEMENT SKILLS VIDEOS

Nurture Kids brings you a series of fun and educational videos, which aim to help you as aspiring Active Parents to gain a better understanding about FMS and activities that you can do with your child at home to learn and practice each skill!

Find out more about Nurture Kids here before you jump into the resources prepared below.

Before attempting any of the exercises below, please also read the following disclaimer for your personal safety and well-being:

Click on each skill to find the playlist of video resources