Exams are finally over but have nowhere to play outdoors? Feeling cooped up as you work from home? Don’t fret it, get sweaty with YouthCreates’ First Get Fit sessions on the 30th and 31st of October!
After a year of virtual Get Fit Sessions, it is finally coming to you live in person. It’s the perfect satisfaction for that fresh air and sweet dopamine. Best of all, it is completely FREE! From HIIT to Yoga, these workouts will promise to get you moving, stretching and breaking a sweat. Limited slots available so book yours now! Open for all ages!
Join Ashley and her love of staying active in her session on Oct 30. The Gentle Yoga flow class requires a small towel. Strengthen your body and mind in this class as we explore simple yoga flows and poses.
Join Kiat Xuan, specialist in modern pentathlon, as he bridges healthy lifestyle and mental wellness through sports in his session on Oct 30. Sweat it out and relieve stress through fast and explosive workouts to feel that burn!
Join Melissa and her love for wiggling to music in her session on Oct 31. Curious to know how dancers condition their body? This is the session for you as you get down to some music with movements inspired by various genres of dance.
Join Phyllis as she relieves stress through exercise in her session on Oct 31. This Full-Body HIIT class requires no equipment and will work all of your muscles, giving you a good total-body burn. Filled with sweat, strength and smiles, you won’t want to miss this one!
Interested? You can register for more than one session, and you do not have to bring your own yoga mat - we will provide that for you. All you have to bring is a bottle of water to keep you hydrated!. See you there!
Note for Unvaccinated Participants: Participants (aged 12 & above) must provide a valid Pre-Event Testing (PET) result from any MOH-approved medical service provider on the actual day of the clinics. PET must be valid for 24-hours and covers the participant throughout the duration of the clinic timeslot that you are attending (Participants ages 7-12 will not have to provide a PET result on event day)