Noodle in Broth

Preparation          Cook          Portion
    10 mins             10 mins       Serves 2

This light one-dish recipe helps to meet the wholegrains, protein, vitamins and calcium recommendation for the day.

A well-balanced diet helps to prevent diseases and improve quality of life.
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Ingredients

250g of fresh wholegrain noodles
500ml of vegetable stock
200g of soft bean curd
8 dried shitake mushrooms,
soaked in hot water
½ tbsp of light soya sauce
2 spring onions, chopped

Instructions

1. Heat the vegetable stock.

2. Add bean curd, mushroom, soya sauce
and spring onions. Cook for 3 mins.

3. Add noodles and cook further for 2 - 3 mins.

4. Garnish with lettuce (optional) and serve hot!

Garnish with lettuce to increase
intake of vegetables.

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