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Book a Programme on MyActiveSG+
Here’s what you can do
Go Running
Running is an accessible and rewarding exercise that boosts your physical and mental health. With the beautiful cityscape and many scenic trails to explore, it’s a great way to enjoy both nature and urban scenery while connecting with others. Lace up your shoes and experience the joy of running!
Play Football
Football is a beloved sport in Singapore, deeply rooted in our culture and uniting people across ethnic and cultural boundaries. Playing football promotes teamwork and camaraderie, helping to build lasting friendships and a sense of community. It also offers an enjoyable escape from daily stresses, so gather your loved ones and set a date to hit the pitch!
Play Badminton
Badminton is a fun way to stay active while improving your cardiovascular health, coordination, and agility. It's a social sport that fosters friendships and teamwork, making it enjoyable for everyone. With a low risk of injury, it's accessible for all fitness levels—perfect for getting fit or having fun with friends and family!
Play Basketball
Basketball is a fun and inclusive sport for everyone, regardless of fitness level, that helps improve physical health and well-being. With adaptive equipment and modified rules, it also allows individuals with disabilities to play and build confidence in a supportive community. Join in and experience the joy of the game!
Go Swimming
Swimming is a fantastic low-impact sport for everyone, offering a full-body workout that improves heart health, muscle strength, and flexibility. It's perfect for those recovering from injuries, as it allows exercise without putting stress on the joints. Plus, swimming helps reduce stress and promotes relaxation, making it an enjoyable way to stay fit. Dive in and enjoy the benefits of swimming!
Play Tennis
Tennis is a vibrant social activity that brings people together, whether played casually or in organised leagues. It encourages teamwork and communication through singles and doubles matches, fostering friendships among players of all ages and skill levels. Tennis is a fun way to stay active while building lasting connections—so grab a racket and join in!
Go Spinning
Spin offers an exciting workout that pushes your limits and boosts your fitness. With high-energy music and motivating instructors, you'll experience a thrilling atmosphere while challenging your endurance and strength. Join a spin class for an exhilarating experience that leaves you feeling accomplished and eager for more!
Do Yoga
Yoga is an adaptable exercise that benefits everyone, no matter their fitness level. It helps improve balance, flexibility, and muscle tone while also reducing stress and promoting a sense of calm. With options for all abilities, yoga is a great way to stay active and find peace—so grab a mat and give it a try!
View all MyActiveSG+ Activities
Explore a variety of exciting fitness programmess that cater to all ages and fitness levels. Whether it's group sports, fitness classes, or unique activities, you'll find the perfect opportunity to bond with your family and friends, have fun, and stay healthy together!