Ep 13 - Knee Hug | Senior Workout
This is a series of workouts by Active Health aimed at helping seniors to get fit.
About Active Heath
------------------------
Active Health is a social movement to encourage everyone to proactively take ownership of their health and wellness so that they can fulfil their aspirations and be ready to embrace and celebrate life’s most significant moments with confidence. Visit www.activehealth.sg for more information.
{has_more=false, offset=14, total=14, results=[{video_thumbnail=https://6212555.fs1.hubspotusercontent-na1.net/hubfs/6212555/Circle%20Watch/Active%20health%20-%20Easy%20Workouts%20for%20Seniors/ep1.png, path=ep-1-pet-the-bug-senior-workout, vidyard_id=, episode_number=1, other_video_link=https://www.youtube.com/embed/p9-m3YurJps?list=PLacjonquV879yqLlRydcXsxBGfxvXZiCL, episode_title=Ep 1 - Pet the Bug | Senior Workout, description=This is a series of workouts by Active Health aimed at helping seniors to get fit. About Active Heath ----------------------- Active Health is a social movement to encourage everyone to proactively take ownership of their health and wellness so that they can fulfil their aspirations and be ready to embrace and celebrate life’s most significant moments with confidence. Visit www.activehealth.sg for more information., id=5355020307, title=Simple Stretching for Seniors}, {video_thumbnail=https://6212555.fs1.hubspotusercontent-na1.net/hubfs/6212555/Circle%20Watch/Active%20health%20-%20Easy%20Workouts%20for%20Seniors/ep2.png, path=ep-2-twist-for-toilet-paper-senior-workout, vidyard_id=, episode_number=2, other_video_link=https://www.youtube.com/embed/u7HuMcSmkiw?list=PLacjonquV879yqLlRydcXsxBGfxvXZiCL, episode_title=Ep 2 - Twist for Toilet Paper | Senior Workout, description=This simple exercise increases the heart rate. It also works on balance as one foot lifts off the ground to mimic walking which is one of the most frequent dynamic activities of daily living. About Active Heath ------------------------ Active Health is a social movement to encourage everyone to proactively take ownership of their health and wellness so that they can fulfil their aspirations and be ready to embrace and celebrate life’s most significant moments with confidence. Visit www.activehealth.sg for more information., id=5355778485, title=Simple Stretching for Seniors}, {video_thumbnail=https://6212555.fs1.hubspotusercontent-na1.net/hubfs/6212555/Circle%20Watch/Active%20health%20-%20Easy%20Workouts%20for%20Seniors/ep3.png, path=ep-3-balancing-simon-says-senior-workout, vidyard_id=, episode_number=3, other_video_link=https://www.youtube.com/embed/eERC--sIt0I?list=PLacjonquV879yqLlRydcXsxBGfxvXZiCL, episode_title=Ep 3 - Balancing Simon Says | Senior Workout, description=This is a series of workouts by Active Health aimed at helping seniors to get fit. About Active Heath ------------------------ Active Health is a social movement to encourage everyone to proactively take ownership of their health and wellness so that they can fulfil their aspirations and be ready to embrace and celebrate life’s most significant moments with confidence. Visit www.activehealth.sg for more information., id=5355075111, title=Simple Stretching for Seniors}, {video_thumbnail=https://6212555.fs1.hubspotusercontent-na1.net/hubfs/6212555/Circle%20Watch/Active%20health%20-%20Easy%20Workouts%20for%20Seniors/ep4.png, path=ep-4-push-the-door-stand-senior-workout, vidyard_id=, episode_number=4, other_video_link=https://www.youtube.com/embed/2NVJOZ87BFg?list=PLacjonquV879yqLlRydcXsxBGfxvXZiCL, episode_title=Ep 4 - Push The Door (Stand) | Senior Workout, description=This is a series of workouts by Active Health aimed at helping seniors to get fit. About Active Heath ------------------------ Active Health is a social movement to encourage everyone to proactively take ownership of their health and wellness so that they can fulfil their aspirations and be ready to embrace and celebrate life’s most significant moments with confidence. Visit www.activehealth.sg for more information., id=5355934287, title=Simple Stretching for Seniors}, {video_thumbnail=https://6212555.fs1.hubspotusercontent-na1.net/hubfs/6212555/Circle%20Watch/Active%20health%20-%20Easy%20Workouts%20for%20Seniors/ep5.png, path=ep-5-push-the-door-sit-senior-workout, vidyard_id=, episode_number=5, other_video_link=https://www.youtube.com/embed/mnwr3Rw4TZ4?list=PLacjonquV879yqLlRydcXsxBGfxvXZiCL, episode_title=Ep 5 - Push The Door (Sit) | Senior Workout, description=This is a series of workouts by Active Health aimed at helping seniors to get fit. About Active Heath ------------------------ Active Health is a social movement to encourage everyone to proactively take ownership of their health and wellness so that they can fulfil their aspirations and be ready to embrace and celebrate life’s most significant moments with confidence. Visit www.activehealth.sg for more information., id=5355900493, title=Simple Stretching for Seniors}, {video_thumbnail=https://6212555.fs1.hubspotusercontent-na1.net/hubfs/6212555/Circle%20Watch/Active%20health%20-%20Easy%20Workouts%20for%20Seniors/ep6.png, path=ep-6-squat-and-reach-for-the-sky-senior-workout, vidyard_id=, episode_number=5, other_video_link=https://www.youtube.com/embed/QAtwvPAEGRU?list=PLacjonquV879yqLlRydcXsxBGfxvXZiCL, episode_title=Ep 6 - Squat & Reach for the Sky | Senior Workout, description=This is a series of workouts by Active Health aimed at helping seniors to get fit. About Active Heath ------------------------ Active Health is a social movement to encourage everyone to proactively take ownership of their health and wellness so that they can fulfil their aspirations and be ready to embrace and celebrate life’s most significant moments with confidence. Visit www.activehealth.sg for more information., id=5355900499, title=Simple Stretching for Seniors}, {video_thumbnail=https://6212555.fs1.hubspotusercontent-na1.net/hubfs/6212555/Circle%20Watch/Active%20health%20-%20Easy%20Workouts%20for%20Seniors/ep7.png, path=ep-7-pull-the-door-stand-senior-workout, vidyard_id=, episode_number=7, other_video_link=https://www.youtube.com/embed/rhjsIJ7pJWM?list=PLacjonquV879yqLlRydcXsxBGfxvXZiCL, episode_title=Ep 7 - Pull the Door (Stand) | Senior Workout, description=This is a series of workouts by Active Health aimed at helping seniors to get fit. About Active Heath ------------------------ Active Health is a social movement to encourage everyone to proactively take ownership of their health and wellness so that they can fulfil their aspirations and be ready to embrace and celebrate life’s most significant moments with confidence. Visit www.activehealth.sg for more information., id=5356044549, title=Simple Stretching for Seniors}, {video_thumbnail=https://6212555.fs1.hubspotusercontent-na1.net/hubfs/6212555/Circle%20Watch/Active%20health%20-%20Easy%20Workouts%20for%20Seniors/ep8.png, path=ep-8-pull-the-door-sit-senior-workout, vidyard_id=, episode_number=8, other_video_link=https://www.youtube.com/embed/eQCJ7hBWG4w?list=PLacjonquV879yqLlRydcXsxBGfxvXZiCL, episode_title=Ep 8 - Pull the Door (Sit) | Senior Workout, description=This is a series of workouts by Active Health aimed at helping seniors to get fit. About Active Heath ------------------------ Active Health is a social movement to encourage everyone to proactively take ownership of their health and wellness so that they can fulfil their aspirations and be ready to embrace and celebrate life’s most significant moments with confidence. Visit www.activehealth.sg for more information., id=5356044553, title=Simple Stretching for Seniors}, {video_thumbnail=https://6212555.fs1.hubspotusercontent-na1.net/hubfs/6212555/Circle%20Watch/Active%20health%20-%20Easy%20Workouts%20for%20Seniors/ep9.png, path=ep-9-ice-skater-senior-workout, vidyard_id=, episode_number=9, other_video_link=https://www.youtube.com/embed/jGyxoI6j45M?list=PLacjonquV879yqLlRydcXsxBGfxvXZiCL, episode_title=Ep 9 - Ice Skater | Senior Workout, description=This is a series of workouts by Active Health aimed at helping seniors to get fit. About Active Heath ------------------------ Active Health is a social movement to encourage everyone to proactively take ownership of their health and wellness so that they can fulfil their aspirations and be ready to embrace and celebrate life’s most significant moments with confidence. Visit www.activehealth.sg for more information., id=5356036754, title=Simple Stretching for Seniors}, {video_thumbnail=https://6212555.fs1.hubspotusercontent-na1.net/hubfs/6212555/Circle%20Watch/Active%20health%20-%20Easy%20Workouts%20for%20Seniors/ep10.png, path=Ep-10-deep-breathing-senior-workout, vidyard_id=, episode_number=10, other_video_link=https://www.youtube.com/embed/lT6_RZk_PY4?list=PLacjonquV879yqLlRydcXsxBGfxvXZiCL, episode_title=Ep 10 - Deep Breathing | Senior Workout, description=This is a series of workouts by Active Health aimed at helping seniors to get fit. About Active Heath ------------------------ Active Health is a social movement to encourage everyone to proactively take ownership of their health and wellness so that they can fulfil their aspirations and be ready to embrace and celebrate life’s most significant moments with confidence. Visit www.activehealth.sg for more information., id=5356044555, title=Simple Stretching for Seniors}, {video_thumbnail=https://6212555.fs1.hubspotusercontent-na1.net/hubfs/6212555/Circle%20Watch/Active%20health%20-%20Easy%20Workouts%20for%20Seniors/ep11.png, path=ep-11-go-away-senior-workout, vidyard_id=, episode_number=11, other_video_link=https://www.youtube.com/embed/p5FzTcMETtU?list=PLacjonquV879yqLlRydcXsxBGfxvXZiCL, episode_title=Ep 11 - Go Away | Senior Workout, description=This is a series of workouts by Active Health aimed at helping seniors to get fit. About Active Heath ------------------------ Active Health is a social movement to encourage everyone to proactively take ownership of their health and wellness so that they can fulfil their aspirations and be ready to embrace and celebrate life’s most significant moments with confidence. Visit www.activehealth.sg for more information., id=5356036759, title=Simple Stretching for Seniors}, {video_thumbnail=https://6212555.fs1.hubspotusercontent-na1.net/hubfs/6212555/Circle%20Watch/Active%20health%20-%20Easy%20Workouts%20for%20Seniors/ep12.png, path=ep-12-kiao-ka-senior-workout, vidyard_id=, episode_number=12, other_video_link=https://www.youtube.com/embed/_8vslyGNh0k?list=PLacjonquV879yqLlRydcXsxBGfxvXZiCL, episode_title=Ep 12 - Kiao Ka | Senior Workout, description=This is a series of workouts by Active Health aimed at helping seniors to get fit. About Active Heath ------------------------ Active Health is a social movement to encourage everyone to proactively take ownership of their health and wellness so that they can fulfil their aspirations and be ready to embrace and celebrate life’s most significant moments with confidence. Visit www.activehealth.sg for more information., id=5356036761, title=Simple Stretching for Seniors}, {video_thumbnail=https://6212555.fs1.hubspotusercontent-na1.net/hubfs/6212555/Circle%20Watch/Active%20health%20-%20Easy%20Workouts%20for%20Seniors/ep13.png, path=ep-13-knee-hug-senior-workout, vidyard_id=, episode_number=13, other_video_link=https://www.youtube.com/embed/6k86oD9Uomw?list=PLacjonquV879yqLlRydcXsxBGfxvXZiCL, episode_title=Ep 13 - Knee Hug | Senior Workout, description=This is a series of workouts by Active Health aimed at helping seniors to get fit. About Active Heath ------------------------ Active Health is a social movement to encourage everyone to proactively take ownership of their health and wellness so that they can fulfil their aspirations and be ready to embrace and celebrate life’s most significant moments with confidence. Visit www.activehealth.sg for more information., id=5356036767, title=Simple Stretching for Seniors}, {video_thumbnail=https://6212555.fs1.hubspotusercontent-na1.net/hubfs/6212555/Circle%20Watch/Active%20health%20-%20Easy%20Workouts%20for%20Seniors/ep14.png, path=ep-14-flipping-on-the-bed-senior-workout, vidyard_id=, episode_number=14, other_video_link=https://www.youtube.com/embed/javCki9VbxA?list=PLacjonquV879yqLlRydcXsxBGfxvXZiCL, episode_title=Ep 14 - Flipping on the Bed | Senior Workout, description=This is a series of workouts by Active Health aimed at helping seniors to get fit. About Active Heath ------------------------ Active Health is a social movement to encourage everyone to proactively take ownership of their health and wellness so that they can fulfil their aspirations and be ready to embrace and celebrate life’s most significant moments with confidence. Visit www.activehealth.sg for more information., id=5356036773, title=Simple Stretching for Seniors}]}
{has_more=false, offset=100, total=14, results=[]}
{has_more=false, offset=200, total=14, results=[]}
14