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More Than A Swing - Ep 21 - A well balanced physical development of players

Ep 21: Is pain or discomfort from an old injury affecting your daily life? In this 2-part mini series, Song Choon (co-founder of Exodus Physiotherapy) shares with us 3 'R's we can easily adopt to live an active lifestyle that is better than before and stronger than ever.

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In today's episode of More Than A Swing, Joel envisions what an abundant sporting culture might look like., id=2941934355, title=More Than A Swing}, {video_thumbnail=https://fs.hubspotusercontent00.net/hubfs/6212555/Circle%20Watch/Series/DCG/Badminton%20Coaching%20-%20MTAS/M19-04.jpg, path=episode-19-what-is-a-fun-and-holistic-sports-programme-in-school, vidyard_id=, episode_number=19, other_video_link=https://www.youtube.com/embed/hs65n9bfAgc?list=PLacjonquV8792zdpUCqiZfpYgjqt9LpdS, episode_title=More Than A Swing - Ep 19 - What is a fun and holistic sports programme in school?, description=Ep 19: Different learners have different expectations of their learning experience. We explore how you can develop a programme and involve others in validating your ideas, to create a fun and holistic learning environment., id=2941945272, title=More Than A Swing}, {video_thumbnail=https://fs.hubspotusercontent00.net/hubfs/6212555/Circle%20Watch/Series/DCG/Badminton%20Coaching%20-%20MTAS/M20-04.jpg, path=episode-20-why-physical-conditioning-is-important, vidyard_id=, episode_number=20, other_video_link=https://www.youtube.com/embed/XlaFQLMHcg4?list=PLacjonquV8792zdpUCqiZfpYgjqt9LpdS, episode_title=More Than A Swing - Ep 20 - Why physical conditioning is important?, description=Ep 20: Physical conditioning spans beyond the workout. In this episode, Joel visits Genesis Gym to find out how a professional coach designs a fitness programme that is safe and effective. Genesis Gym's founder, Jonathan, shares a quick hack on psychomotor flexibility without even having to stretch!, id=2941945273, title=More Than A Swing}, {video_thumbnail=https://fs.hubspotusercontent00.net/hubfs/6212555/Circle%20Watch/Series/DCG/Badminton%20Coaching%20-%20MTAS/M21-04.jpg, path=episode-21-a-well-balanced-physical-development-of-players, vidyard_id=, episode_number=21, other_video_link=https://www.youtube.com/embed/_d7CSvyRYh4?list=PLacjonquV8792zdpUCqiZfpYgjqt9LpdS, episode_title=More Than A Swing - Ep 21 - A well balanced physical development of players, description=Ep 21: Is pain or discomfort from an old injury affecting your daily life? In this 2-part mini series, Song Choon (co-founder of Exodus Physiotherapy) shares with us 3 'R's we can easily adopt to live an active lifestyle that is better than before and stronger than ever., id=2941945344, title=More Than A Swing}, {video_thumbnail=https://fs.hubspotusercontent00.net/hubfs/6212555/Circle%20Watch/Series/DCG/Badminton%20Coaching%20-%20MTAS/M22-04.jpg, path=episode-22-proper-return-from-injury, vidyard_id=, episode_number=22, other_video_link=https://www.youtube.com/embed/NN_gfDyAbrU?list=PLacjonquV8792zdpUCqiZfpYgjqt9LpdS, episode_title=More Than A Swing - Ep 22 - Proper return from Injury, description=Ep 22: The phrase "Prevention is better than cure" is a familiar concept to most of us. Explore how observing and adapting our conditioning, technique, and intensity when doing sports can reduce the risk of injuries., id=2941934359, title=More Than A Swing}, {video_thumbnail=https://fs.hubspotusercontent00.net/hubfs/6212555/Circle%20Watch/Series/DCG/Badminton%20Coaching%20-%20MTAS/M23-04.jpg, path=episode-23-how-to-adapt-to-disruption, vidyard_id=, episode_number=23, other_video_link=https://www.youtube.com/embed/oNFMywuL-UU?list=PLacjonquV8792zdpUCqiZfpYgjqt9LpdS, episode_title=More Than A Swing - Ep 23 - How to adapt to disruption, description=Ep 23: These days, everything can change in a moment. In this episode, Joel shares with us an objective-led and resource-led approach that we can consider whenever there a physical limitation or a lack of resource. As uncertain as times can be, there are things that are within our control!, id=2941945347, title=More Than A Swing}, {video_thumbnail=https://fs.hubspotusercontent00.net/hubfs/6212555/Circle%20Watch/Series/DCG/Badminton%20Coaching%20-%20MTAS/M24-04.jpg, path=episode-24-expanding-your-circle-grow-your-game, vidyard_id=, episode_number=24, other_video_link=https://www.youtube.com/embed/x-pfmt7xFuc?list=PLacjonquV8792zdpUCqiZfpYgjqt9LpdS, episode_title=More Than A Swing - Ep 24 - Expanding your circle, grow your game, description=Ep 24: Contrary to popular belief, our opponents can sometimes be our greatest teachers. Find out how growing your circle and getting out of your comfort zone can improve your game., id=2941945348, title=More Than A Swing}]}
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Episodes

More Than A Swing - Ep 1 - Summary of series

Ep 1: In this pilot episode, Joel – a youth life coach and badminton coach, explores what it means to make the most of of your sporting experience.

More Than A Swing - Ep 2 - How to get the most out of your sporting experience?

Ep 2: In this episode of More Than A Swing, Joel gives insights into the 3 profiles of sports players, and how you can make a connection to your...

More Than A Swing - Ep 3 - Sports can strengthen your body and your family

Ep 3: Would sports activities benefit your family? In this episode, we take a look into how sports can strengthen family bonds, the advantages of...

More Than A Swing - Ep 4 - How to introduce sports to children

Ep 4: Is sports a “punishment” for your children? In today’s More Than a Swing episode, Joel explores 3 considerations to make when introducing...

More Than A Swing - Ep 5 - How to assess your trust with a seller of sports equipment?

Ep 5: Should I buy sporting equipment online or work with a trusted equipment supplier? Joel visits a local shop in Singapore and shares handles on...

More Than A Swing - Ep 6 - How to create a nurturing environment for our athletes in Singapore.

Ep 6: In this episode of More Than A Swing, Joel discusses how we can contribute to our local sporting culture, and create a nurturing environment...

More Than A Swing - Ep 7 - Conversation with the national athlete

Ep 7: Joel interviews an experienced ex national athlete on the journey he took to represent the nation, the encouragements and the setbacks that...

More Than A Swing - Ep 8 - Factors that affect learning

Ep 8: In today’s episode of More Than A Swing, discover 2 pillars of trust that might affect your learning.

More Than A Swing - Ep 9 - Positive feedback vs "Positive Feedback"

Ep 9: Can positive feedback be bad for you? In this episode, we look at 4 types of feedback that spans from extreme negativity to extreme positivity,...

More Than A Swing - Ep 10 - How to build strong learning groups

Ep 10: The ability to feel safe, authentic and comfortable creates a more conducive learning environment. Take a peek into the perspectives of...

More Than A Swing - Ep 11 - How to be a holistic coach

Ep 11: What does holistic coaching look like? In today’s episode, Joel explores what it means to consider a learner’s mental and emotional state as...

More Than A Swing - Ep 12 - Understanding Archetypes - How it affects your game?

Ep 12: In this 5-part mini series of More Than A Swing, we take a look at the 4 different archetypes, and how to find out which one you can identify...

More Than A Swing - Ep 13 - Understanding Archetypes - Jester (flexibilty)

Ep 13: In this Archetype mini series, we explore the Jester. Are you creative, flexible, always thinking out of the box? We take a look at some...

More Than A Swing - Ep 14 - Understanding Archetypes - Warrior (Resolute)

Ep 14: How aggressive are you in your playing style? What value can aggressiveness bring to your game? Do you identify with the Warrior archetype?...

More Than A Swing - Ep 15 - Understanding Archetypes - King/Queen (Stability)

Ep 15: Precision and stability - the greatest weapon of the King/Queen archetype. However, that predictability can also be a double edged sword. If...

More Than A Swing - Ep 16 - Understanding Archetypes - Lover (Openness)

Ep 16: The Lover Archetype: Acceptance, care, and forgiveness. Often misunderstood as having no place in sports, being in a good mental and emotional...

More Than A Swing - Ep 17 - Power of Teams

Ep 17: Whether you are a coach or a learner, there might be blind spots that we are unaware of. Discover how working in teams can benefit our...

More Than A Swing - Ep 18 - What is a sporting culture that would promote development?

Ep 18: Do we live in abundance, or scarcity? In today's episode of More Than A Swing, Joel envisions what an abundant sporting culture might look...

More Than A Swing - Ep 19 - What is a fun and holistic sports programme in school?

Ep 19: Different learners have different expectations of their learning experience. We explore how you can develop a programme and involve others in...

More Than A Swing - Ep 20 - Why physical conditioning is important?

Ep 20: Physical conditioning spans beyond the workout. In this episode, Joel visits Genesis Gym to find out how a professional coach designs a...

More Than A Swing - Ep 22 - Proper return from Injury

Ep 22: The phrase "Prevention is better than cure" is a familiar concept to most of us. Explore how observing and adapting our conditioning,...

More Than A Swing - Ep 23 - How to adapt to disruption

Ep 23: These days, everything can change in a moment. In this episode, Joel shares with us an objective-led and resource-led approach that we can...

More Than A Swing - Ep 24 - Expanding your circle, grow your game

Ep 24: Contrary to popular belief, our opponents can sometimes be our greatest teachers. Find out how growing your circle and getting out of your...




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