More Than A Swing - Ep 22 - Proper return from Injury

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We explore how you can develop a programme and involve others in validating your ideas, to create a fun and holistic learning environment., id=2941945272, title=More Than A Swing}, {video_thumbnail=https://fs.hubspotusercontent00.net/hubfs/6212555/Circle%20Watch/Series/DCG/Badminton%20Coaching%20-%20MTAS/M20-04.jpg, path=episode-20-why-physical-conditioning-is-important, vidyard_id=, episode_number=20, other_video_link=https://www.youtube.com/embed/XlaFQLMHcg4?list=PLacjonquV8792zdpUCqiZfpYgjqt9LpdS, episode_title=More Than A Swing - Ep 20 - Why physical conditioning is important?, description=Ep 20: Physical conditioning spans beyond the workout. In this episode, Joel visits Genesis Gym to find out how a professional coach designs a fitness programme that is safe and effective. Genesis Gym's founder, Jonathan, shares a quick hack on psychomotor flexibility without even having to stretch!, id=2941945273, title=More Than A Swing}, {video_thumbnail=https://fs.hubspotusercontent00.net/hubfs/6212555/Circle%20Watch/Series/DCG/Badminton%20Coaching%20-%20MTAS/M21-04.jpg, path=episode-21-a-well-balanced-physical-development-of-players, vidyard_id=, episode_number=21, other_video_link=https://www.youtube.com/embed/_d7CSvyRYh4?list=PLacjonquV8792zdpUCqiZfpYgjqt9LpdS, episode_title=More Than A Swing - Ep 21 - A well balanced physical development of players, description=Ep 21: Is pain or discomfort from an old injury affecting your daily life? In this 2-part mini series, Song Choon (co-founder of Exodus Physiotherapy) shares with us 3 'R's we can easily adopt to live an active lifestyle that is better than before and stronger than ever., id=2941945344, title=More Than A Swing}, {video_thumbnail=https://fs.hubspotusercontent00.net/hubfs/6212555/Circle%20Watch/Series/DCG/Badminton%20Coaching%20-%20MTAS/M22-04.jpg, path=episode-22-proper-return-from-injury, vidyard_id=, episode_number=22, other_video_link=https://www.youtube.com/embed/NN_gfDyAbrU?list=PLacjonquV8792zdpUCqiZfpYgjqt9LpdS, episode_title=More Than A Swing - Ep 22 - Proper return from Injury, description=Ep 22: The phrase "Prevention is better than cure" is a familiar concept to most of us. Explore how observing and adapting our conditioning, technique, and intensity when doing sports can reduce the risk of injuries., id=2941934359, title=More Than A Swing}, {video_thumbnail=https://fs.hubspotusercontent00.net/hubfs/6212555/Circle%20Watch/Series/DCG/Badminton%20Coaching%20-%20MTAS/M23-04.jpg, path=episode-23-how-to-adapt-to-disruption, vidyard_id=, episode_number=23, other_video_link=https://www.youtube.com/embed/oNFMywuL-UU?list=PLacjonquV8792zdpUCqiZfpYgjqt9LpdS, episode_title=More Than A Swing - Ep 23 - How to adapt to disruption, description=Ep 23: These days, everything can change in a moment. In this episode, Joel shares with us an objective-led and resource-led approach that we can consider whenever there a physical limitation or a lack of resource. As uncertain as times can be, there are things that are within our control!, id=2941945347, title=More Than A Swing}, {video_thumbnail=https://fs.hubspotusercontent00.net/hubfs/6212555/Circle%20Watch/Series/DCG/Badminton%20Coaching%20-%20MTAS/M24-04.jpg, path=episode-24-expanding-your-circle-grow-your-game, vidyard_id=, episode_number=24, other_video_link=https://www.youtube.com/embed/x-pfmt7xFuc?list=PLacjonquV8792zdpUCqiZfpYgjqt9LpdS, episode_title=More Than A Swing - Ep 24 - Expanding your circle, grow your game, description=Ep 24: Contrary to popular belief, our opponents can sometimes be our greatest teachers. Find out how growing your circle and getting out of your comfort zone can improve your game., id=2941945348, title=More Than A Swing}]}
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